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How to prioritize yourself — and why it’s so important
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Now Playing
How to maintain your wellness journey all summer long
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UP NEXT
NBC News’ Savannah Sellers shares a look at her fertility journey
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Put a pep in your step with these energy-inducing tips
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How to get a good night’s rest during steamy summer nights
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How to start your day feeling empowered in 3 steps
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New details emerge about Richard Simmons’ final days
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Feel the burn! Try this at-home work out that targets arms and abs
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How to stay safe in summer heat and warning signs to look for
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Ryan Blaney talks Alzheimer’s awareness, NASCAR win, nuptials
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How to disconnect to maximize rest on your vacation
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What are the healthiest oils to cook with?
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How to rewire your brain to stress less
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Can a biological age test help you stay healthy and youthful?
05:50
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Try this low-impact barre workout to improve balance and flexibility
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How ‘bio hackers’ are exploring options to reverse aging
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Weight loss drugs like Ozempic may lower cancer risk, study finds
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Mildred Stahlman, neonatal care pioneer, dies at 101
02:22
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Hydration libation: Try these refreshing mocktails for summer
09:38
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Hoda and Jenna learn new moves on SoulCycle bikes
03:55
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How to prioritize yourself — and why it’s so important
05:14
-
Now Playing
How to maintain your wellness journey all summer long
05:07
-
UP NEXT
NBC News’ Savannah Sellers shares a look at her fertility journey
05:27
-
Put a pep in your step with these energy-inducing tips
04:23
-
How to get a good night’s rest during steamy summer nights
03:54
-
How to start your day feeling empowered in 3 steps
04:09
-
New details emerge about Richard Simmons’ final days
02:10
-
Feel the burn! Try this at-home work out that targets arms and abs
05:35
-
How to stay safe in summer heat and warning signs to look for
04:44
-
Ryan Blaney talks Alzheimer’s awareness, NASCAR win, nuptials
04:52
-
How to disconnect to maximize rest on your vacation
03:56
-
What are the healthiest oils to cook with?
05:16
-
How to rewire your brain to stress less
04:56
-
Can a biological age test help you stay healthy and youthful?
05:50
-
Try this low-impact barre workout to improve balance and flexibility
04:26
-
How ‘bio hackers’ are exploring options to reverse aging
04:33
-
Weight loss drugs like Ozempic may lower cancer risk, study finds
02:59
-
Mildred Stahlman, neonatal care pioneer, dies at 101
02:22
-
Hydration libation: Try these refreshing mocktails for summer
09:38
-
Hoda and Jenna learn new moves on SoulCycle bikes
03:55