Edited By Brandi Neal, Radical Candor podcast writer and producer, and director of content creation for Radical Candor. This article about how to communicate with your family during the holidays has been adapted from a conversation about the same topic on S5, Ep. 30 of the Radical Candor podcast.
The holidays are supposed to be a time of joy and connection, but let’s face it: spending extended time with family can be stressful. Old conflicts bubble up, generations clash, and before you know it, someone has stormed away from the table.
As Kim Scott, author and co-founder of Radical Candor, notes, “Some have described it as death by 1,000 paper cuts.”
Navigating these dynamics while staying connected and respectful can feel impossible, but the principles of Radical Candor—caring personally and challenging directly—offer a way forward.
Here’s how you can apply them to your family gatherings this holiday season.
How to Communicate With Your Family During the Holidays
Embrace Care Personally
“Go way high on care personally,” Scott advises. “Take time to express your love for your family, focus on the good stuff, and appreciate the moments you have together.”
Amy Sandler, principal coach and podcast host at Radical Candor, highlights how emotional histories and long-standing family roles add complexity to holiday interactions.
“Family togetherness during the holidays can be rife with stress,” she observes, noting that unresolved patterns, birth order, and differing priorities can create tension. However, with awareness, these dynamics can also be opportunities for greater connection.
Challenge Directly, but Thoughtfully
“I’ve found it’s really important to say when someone is doing something that bothers you,” Scott says. “You don’t have to launch into a long argument, but you can calmly say, ‘I feel differently about this, and I’d rather not discuss it right now.’”
Jason Rosoff, co-founder and CEO of Radical Candor, shares a story about learning to avoid taking the “bait” during family arguments. His family had a habit of tossing provocative statements into conversations, which often escalated into tense debates.
Over time, Rosoff realized he could stay engaged in the discussion without reacting emotionally to every inflammatory comment. “I stopped being triggered and instead gave people an opportunity to show me what they really meant,” he explains.
Sandler also offers advice on handling sensitive situations, recalling how the Radical Candor framework gave her family a shared language during her father’s battle with Alzheimer’s.
“We ended up even closer as a family because we used Radical Candor as a life raft to navigate difficult conversations,” she says. This shared understanding helped her family collaborate and communicate more effectively during an emotionally challenging time.
Don’t Try to Solve Everything
“Trying to go for the long-term solution at a holiday gathering is likely to disappoint everyone.”
Instead, focus on maintaining relationships and making the most of your limited time together. If a relative says something hurtful, address it specifically and avoid generalizations like, “You always do this.”
For example, Rosoff suggests saying, “I asked you not to share that, and it hurt me that you did. I wish you hadn’t.”
Accept Gifts (and Advice) With Grace
“My mom loves giving advice,” Rosoff says. “For a long time, I found it frustrating. But I’ve learned to see it as her way of showing she cares.”
Similarly, Scott encourages setting boundaries where needed but also appreciating the intent behind someone’s actions. “
Think of it like receiving a sweater you’ll never wear,” she says. “You don’t have to love it, but you can still say thank you.”
Time Is Short—Make It Count
“I’ve realized I used to pick fights near the end of a visit as a way to make leaving easier,” she admits. “Now, I focus on savoring each moment instead.”
Sandler adds a poignant reminder of the importance of addressing family dynamics with care. “When we only see family once a year, every interaction carries more weight,” she says.
“Having a model for navigating tough conversations can make all the difference in creating meaningful, positive moments.”
Rosoff takes a similar approach, reminding himself that time with loved ones is finite. “When I think about how many more holidays I’ll get to spend with my parents, it helps put things in perspective,” he says.
“It’s not about avoiding hard conversations—it’s about addressing the right things and letting the small stuff slide.”
The Bottom Line
Applying Radical Candor to family relationships during the holidays means finding the balance between showing care and being honest.
Focus on connecting with your loved ones, set healthy boundaries when needed, and let minor irritations go. After all, the holidays are a rare opportunity to come together—and practicing care personally can make them truly meaningful.
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