Season over, USC faces how to stay ‘elite team’ minus JuJu Watkins
SPOKANE, Wash. — Exactly seven days before USC took the court in the Elite Eight, the Trojans lost their superstar JuJu Watkins. Her season-ending ACL tear wasn’t how their tournament run — which they hoped would lead to the Final Four — was supposed to happen, USC coach Lindsay Gottlieb said. But with the Trojans’ […]
How to Eat Chia Seeds the Right Way, According to Experts
The verdict is in: Chia seeds are, indeed, nutritional powerhouses. A new study from Iraq and Iran found that chia seed consumption can lower blood pressure and cholesterol, as well as possibly help prevent diabetes and cardiovascular disease. But this connection between chia seeds and health is nothing new: These small-but-mighty seeds have long been […]
How To Make A Business Website More Appealing To Potential Customers
getty For today’s brands, a website is more than an online brochure—it’s a powerful tool for attracting and converting prospective customers. By making some strategic updates to its website, a company can foster deeper connections with customers, improve the user experience and significantly boost conversion rates. Whether it’s by refining messaging, adding interactive elements or […]
How to get rid of toxic ‘forever chemical’ pollution
This February, 14 lorries set out from Wilmington, North Carolina, with a toxic cargo: more than 150 tonnes of grit-like carbon that had soaked up harmful chemicals from the city’s drinking water. The lorries took the carbon to one of the closest available ‘reactivation’ kilns, 1,200 kilometres north in Buffalo, New York. There, temperatures of […]
How to make perfect sandwich bread – level 1
01-04-2025 07:00 This sandwich bread is soft inside. It has a thin, crispy crust. It has whole wheat flour, which makes it tasty. It is easy to make at home with just a few ingredients. You need water, yeast, yogurt, oil, and two types of flour. The steps take some time. But the bread is […]
How to use AI to get a job interview and nail it – along with the salary you deserve | Job hunting
Supercharge your research The fear that artificial intelligence (AI) will replace millions of jobs is widespread. But equally, in today’s tough job market, not using AI wisely as part of your search could mean you miss out. It’s a tricky balancing act to harness the technology’s power without losing the human touch. You can use […]
How to build wealth & avoid costly money mistakes
Listen and subscribe to Financial Freestyle on Apple Podcasts, Spotify, or wherever you find your favorite podcasts. Investor and educator Ian Dunlap joins Financial Freestyle with Ross Mac to share the key strategies that separate successful investors from those who miss out. From avoiding risky financial traps to picking the right stocks, this episode is […]
How to watch ‘The Chosen’ Season 5, everything we know about Season 6
Meet the star who plays Jesus on ‘The Chosen’ The star who plays Jesus in the “The Chosen” reveals why this adaption of Jesus’ story is so impactful. “The Chosen” has been blessed with a box-office miracle. The first multi-season drama centering on the life of Jesus released Part 1 of “The Chosen: Last Supper” […]
How to use Russia’s central bank assets for Ukraine – POLITICO
A simple solution that addresses all of these concerns is available. To avoid the risk of Russia’s central bank assets unfreezing and returning to the hands of the Kremlin in July, Europe needs to use the countermeasures argument and put the assets beyond Moscow’s reach. This can be done by transferring them to a new […]
How to Claim Your Funds If Your Bank Fails Steps for Depositors and What to Expect
Banking is built on trust, but sometimes that trust is broken when institutions collapse. Last year, when Northern Star Bank shut its doors in my hometown, I watched my uncle Pete struggle through the claims process, his retirement savings temporarily locked away. “Nobody prepares you for this,” he told me over coffee, three weeks into […]