7 Pro Tips On How To Run Properly, Even If You’re A Complete Novice

You’re either a runner… or you’re not. That was my long held belief until one day I committed to the cause and learned how to become a runner, albeit slowly. The biggest lesson I learned while gradually increasing the length of time I ran (and reducing the amount of time I spent walking) three times […]

USMNT vs. Mexico: Match Preview, How to Watch & Stream | Concacaf Nations League Final

DALLAS (March 23, 2024) — Coming out of Thursday’s dramatic come-from-behind semifinal victory against Jamaica, the United States Men’s National Team has earned its third-straight berth in the Concacaf Nations League Final, in which they will square off against perennial rivals Mexico at AT&T Stadium on Sunday. The opening whistle blows at 9:15 p.m. ET, with […]

How to Add Custom Shortcuts to the Windows 11 or 10 Context Menu

The Windows context menu is always right at your finger tips; it appears when you right click on files, folders, icons or just the desktop. You can use it to check the properties of an object, open a file in a particular program or quickly get to a menu or app.  Many applications add themselves […]

How to fix your sleep schedule without pulling an all-nighter

Sleep is one of the most essential activities for human health, but it’s also one of the most neglected. According to the Centers for Disease Control and Prevention, 14.5 percent of adults occasionally have trouble falling asleep. Whether because of work or mindlessly scrolling on your phone, staying up late can throw off your circadian […]

How to see the penumbral lunar eclipse, March’s full Worm Moon

Astronomy fans can check out a unique Worm Moon this month as March’s full moon rises during a penumbral lunar eclipse. March’s full moon will reach peak illumination at 1 a.m. ET on Monday, but it will appear full through Tuesday morning, according to NASA. The Old Farmer’s Almanac details specific moonrise times for different […]

How to remove hard water stains from your faucets and shower

Hard water is a nuisance. It can clog up your home’s plumbing, reduce the effectiveness of your soap and detergents, and make your laundry feel rough. That slimy feeling on your skin after bathing or washing your hands? That’s probably down to hard water. The faucet or shower head that inexplicably gets clogged is most […]

how to build a digital strategy that gets delivered

Mark Vermeer, director for digital government in the Netherlands’ Ministry of the Interior and Kingdom Relations The shelves of governments around the world are groaning with digital strategies that laid out their ambitious goals – then collapsed on contact with reality. At the Government Digital Summit, top leaders from around the world explored how to […]