How to Go to Sleep Fast (and Stay Down for the Night)

For years, Massimo Alpian struggled with how to go to sleep fast and get through the night without waking up. Something as minimal as the small tap of a shade on the window from a breeze would make him flustered, keeping him awake for 3 or more hours before drifting into a sleep that felt […]
Chelsea vs. Leeds United, FA Cup: Lineups & Game Thread

Welcome, Calum McFarlane’s Blue and White Army to the FA Cup semifinal. Your task, should you choose to accept it, is to dispatch one of the weaker teams in the Premier League and reach the final against Manchester City. Recently, this team have chosen not to accept the challenge. Can we change that today? João […]
Cavs at Raptors Game 4: How to watch, odds, and injury report

Who: Cleveland Cavaliers (2-1) at Toronto Raptors (1-2) Where: Scotiabank Arena – Toronto, ON When: Sun., April 26 at 1 PM TV: ESPN Point spread: Cavs -3.5 Cavs injury report: None Raptors injury report: Immanuel Quickley – OUT (hamstring), A.J. Lawson – QUESTIONABLE (back spasms) Cavs expected starting lineup: James Harden, Donovan Mitchell, Dean Wade, […]
How to make the perfect custard creams – recipe | Biscuits
Prue Leith reckons the custard cream is “arguably Britain’s most iconic biscuit” – and, certainly, we’ve been dunking this fern-patterned treat in our tea for well over a century, with early advertisements for this “delicious biscuit” placing it, perhaps aspirationally, in the “fancy” category. By 1920, Bermondsey baking behemoth Peek Frean could confidently declare the […]
Helen, Help Me: How to Recalibrate Your Kitchen

I think of myself as a good cook. I host dinner parties regularly, and I successfully tackle ambitious recipes. But for some reason I can’t for the life of me figure out baking. My cakes, breads, pastries, and cookies always come out dry and hard. I’m doing everything right, I think: I measure my ingredients […]
How to sharpen mixer grinder blades at home

While kitchen appliances help make the kitchen life simpler and easier, many times we forget that they too need maintenance for effective and efficient performance. One such appliance used daily for grinding spices, making chutneys, blending smoothies, and preparing batters is-mixer grinder. With regular wear and tear, its blades can lose sharpness making the appliance […]
Good parents teach their kids how to identify their emotions. GREAT parents teach their kids how to control them! Over the past few years, there’s been a huge and welcome push to help children name… | Rachel Carrell

Good parents teach their kids how to identify their emotions. GREAT parents teach their kids how to control them! Over the past few years, there’s been a huge and welcome push to help children name their emotions. You can find tons of books about feelings, in any playground you’ll hear parents saying things like, “I […]
How to Know If You Have a Vitamin B12 Deficiency—and What to Do About It

There are many different vitamins and nutrients that keep your body healthy, from your hair and nails to your heart and brain to your bones. Vitamin B12 is an unsung hero in the world of nutrients, and while it’s discussed less than your popular vitamins, like A and C, a vitamin B12 deficiency is nothing […]
How to Discover Photography With Limited or No Budget

Photography can be an expensive pastime. However, you can launch yourself into photography without breaking the bank. Imagine having your burning desire to take photos, but not having access to a camera. That is reality for many potentially great photographers. According to various data sources, including the Legal Services Corporation and the Census Bureau (census.gov), […]
4 Simple Ways to Beat Fatigue

In high school, while all my friends laced up for track practice, I parked on the sidelines with a snack, counting down the minutes until we could head back to my parent’s basement and lose an hour to YouTube. Running felt like something other people did—the naturally athletic, the overly disciplined. Not me. So when […]