active lifestyle

How to stay active: 13 lifestyle tips

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Learn how to stay active and avoid bouts of laziness in everyday life with expert-recommended tips. Maintaining an active lifestyle can keep multiple health problems at bay. Do laziness and lethargy suck your physical and mental energy? Maintaining an active lifestyle and learning how to be energetic can go a long way in making you … Read more

How to live long and live well as per a 115-year-old: Oldest human in America

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Elizabeth Francis is the oldest human in America, and surely her life serves as an example of strength, family, simplicity, and optimism. On her 115th birthday, she had nothing else to ask for other than two slices of cake. Being the oldest person in the country, her life has provided a wealth of knowledge about … Read more