How to Keep a Clean House with ADHD: Neurodivergent Cleaning Tips

Q: “My husband and I have ADHD, as do our two kids. For the life of us, we cannot have a house that isn’t messy and disorganized. Every room is a disaster area, from the kids’ rooms to the living spaces. We struggle to remember to put things back to stay organized. Besides, I can’t […]
Get Things Done with ADHD

If “just do it” worked, we would have already done it. But we haven’t. Because with ADHD, we know what we need to do but not how to get it done. Cue problems with procrastination, lack of motivation, disorganization, sticking to routines, and other challenges. And there’s no time like the New Year to force […]