Cutting back on alcohol? Here’s how to maintain a soberish lifestyle and enjoy alcohol-free socialising | Health

In the ultimate kickoff to Dry January, outgoing US Surgeon General Vivek Murthy announced a link between alcohol consumption and seven types of cancer at the beginning of the year. While Congress may never act on his recommendation to add new warning labels on bottles, the message lands at a time when Americans’ opinions about […]
How to Avoid Holiday Hangovers

Tanya Lewis: Hi, this is Your Health, Quickly, a Scientific American podcast series! Josh Fischman: We bring you the latest vital health news: Discoveries that affect your body and your mind. Lewis: And we break down the medical research to help you stay healthy. I’m Tanya Lewis. Fischman: And I’m Josh Fischman. Lewis: We’re Scientific American’s […]