How to strengthen the soul in a distracted world

He who is overly attached to his family members experiences fear and sorrow, for the root of all grief is attachment.- Chanakya NitiAccording to Chanakya, Dharma is not just a religious duty, it is the soul’s moral compass, the one that aligns with truth, justice and purpose. It is what keeps us grounded when our […]

How to eat Kodo millets for weight loss, lowering cholesterol; know all benefits | Health

Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness problems, persistent health issues and stress management, among others. Through this series, we try to provide contemporary solutions to your health worries with traditional insights. […]