How to track your sleep and view your sleep data in Apple Health
Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the hub and the Apple Watch doing the overnight monitoring. Once everything is set up, Apple Health can show how long you slept each night, how consistent your sleep schedule is and how much time you spend in […]
How to turn on hypertension alerts on Apple Watch
Apple has steadily expanded the Apple Watch’s health monitoring features over the years, moving beyond fitness tracking into areas that can offer early insight into potential medical concerns. One of the most recent additions is hypertension alerts, which are designed to notify users when their blood pressure trends are elevated over time. While Apple Watches […]
How to use Workout Buddy with Apple Watch and iOS 26
Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy. This feature uses Apple Intelligence to provide spoken feedback during workouts and give motivation based on your activity history. Workout Buddy analyzes your pace, heart rate, distance and other metrics to deliver real-time encouragement and performance insights directly through connected Bluetooth […]
How to set up an Apple Watch for a child
Giving a child an Apple Watch can offer extra peace of mind and tools that promote independence in a controlled way. Apple’s Family Setup feature makes it possible for a kid to use an Apple Watch without owning an iPhone, and the feature set has expanded thanks to recent watchOS updates. It supports communication controls, […]
How to Use Double Tap on WatchOS (2023)
A smartwatch is designed to make your life easier and get you off your phone. Every time you have to dig your phone out of your pocket to read a notification, a digital fairy dies. However, a smartwatch is also less useful if you have to drop whatever you’re doing to squint and poke your […]
iOS 17: How to share contacts using Apple’s NameDrop feature
If you’re like most Apple fans, you likely have your whole life stored on your iPhone, from significant events in your calendar and photos to a long list of friends, family, and co-workers with whom you’ve made those memories. However, as useful as the Contacts and Phone apps on your iPhone 15 are for keeping […]