How To Avoid A Sad Girl Summer

The other day it was sunny, like really sunny. I was sitting on my flat balcony where I had a decent view of the sunset. I sat there and watched as the day came to a close, looking down at the people on the street enjoying the sunshine. There were couples wearing linen, some walking hand in […]
How To Care Less What Other People Think, According To A Neuroscientist

Before 2025 had even begun, I’d already decided that I was going to be entering my IDGAF era. I’ve always been quite a self-conscious person – or if not self-conscious, then concerned with what others think – and have often thought about how this facet of my personality has probably held me back. I can be […]
How To Have A Great Conversation With Just About Anyone

Look around you today, and it’s increasingly obvious that we’ve lost the ability to converse. You flirt with someone on a dating app for weeks – even months – only to meet them in real life and find they have no chat at all. You watch your friends’ lives play out on social media rather […]