averee dovsek

How to combat poor shoulder mobility and rotation

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Whether it be your takeaway or follow through, shoulder mobility can play a big role in how you swing. This week, Golfweek’s fitness guru and long driver Averee Dovsek and Bradley Borne from Lab 18, are in the gym demonstrating how to improve shoulder mobility and rotation. This exercise is great for golf because you are getting external … Read more

How to easily create lag in your swing

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Creating lag can be confusing and daunting, but it doesn’t have to be as complex as you may think. This week, Golfweek’s fitness guru and long driver Averee Dovsek and Kent St. Charles from Lab 18 demonstrate how creating lag does not come from throwing the club over the top, but the angle of the … Read more