How to bake flawless scones every time
Secondly, the choice of raising agent matters. Self-raising flour can simplify the process, but a combination of plain flour and baking powder often yields better results. The general rule is to use about two teaspoons of baking powder per 225 grams of plain flour. For an extra lift, a pinch of bicarbonate of soda can […]
Samantha Bluemel: How to build lasting fitness and wellbeing habits for a longer life
Longevity, seen as the ultimate reason for a healthy lifestyle, involves a mix of good eating, regular exercise, stress management, and quality sleep. Photo / 123rf Personal trainer Samantha Bluemel shares insights on how to balance pleasure and longevity, explore extreme longevity lifestyles, manage genetics for a healthier life, and prioritise well-being for a brighter, […]