Anxious over the physical effects of ageing? Here’s how to embrace the passing years
Mr Chong from The Lion Mind stressed the importance of addressing the negative emotions one has around ageing. “If left unaddressed, they can spiral into larger mental health issues, including chronic stress, social withdrawal or depression. Recognising and addressing these feelings early is essential,“ he said. TO AGE WITH GRACE The experts said it is […]
Even Oprah Doesn’t Know How to Talk About Weight Loss Now
Nearly 13 years after the final episode of The Oprah Winfrey Show, it’s easy to forget just how vicious the public scrutiny of Winfrey’s body was during her talk show’s decades-long run. But those memories haven’t left Winfrey, and they take center stage in her new prime-time special, Shame, Blame and the Weight Loss Revolution. […]