Advait Sarkar: How to stop AI from killing your critical thinking
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The truth about narcissists: How to handle them, and can they change?
Looking back, the signs were obvious: an extreme need for control, a pathological tendency to exaggerate and an almost comical sense of superiority. My family member claimed to know more than everyone about everything, no matter the topic. He claimed to have the makings of a world-class teacher, doctor, writer or athlete, while also boasting […]
Chronic inflammation messes with your mind. Here’s how to calm it
Golam Khandaker’s mother has had arthritis for as long as he can remember. She also lives with depression, and it always struck Khandaker how precisely her arthritis flare-ups coincide with her most severe episodes of low mood. Perhaps it isn’t surprising that these bouts of painful inflammation might cause her to feel low. But as […]
Syphilis and Congenital Syphilis on the Rise – How to Protect Your Patients
Credits Available Physicians – maximum of 1.00 AMA PRA Category 1 Credit(s)™ ABIM Diplomates – maximum of 1.00 ABIM MOC points Nurses – 1.00 ANCC Contact Hour(s) (0.25 contact hours are in the area of pharmacology) Pharmacists – 1.00 Knowledge-based ACPE (0.100 CEUs) You Are Eligible For Letter of Completion ABIM MOC points Target Audience […]
How effective are indoor air purifiers against wood heater and bushfire smoke?
Bushfire season is not the only time we have to shelter in our homes from smoky air outside. In some parts of Australia, smoke from domestic wood heaters in winter can also harm our health and has been linked to premature deaths. While relatively few households burn wood for heat in Australia, the smoke given […]
I tested out ten 'how to be happy' tips: here's what really works | The Standard
I even ventured into the comment section and found that it, too, offered a multitude of ideas about how to adjust your outlook and inject happiness … Source link
How to boost your brain power just by changing how you breathe
Breathing in oxygenates your body – and helps you think more clearly Carlos Barquero/Getty Images When my kids get nervous or are having a meltdown, I instinctively tell them to take a deep breath. It’s a reflex that I know innately feels good during a moment of panic or before a big presentation. But new […]
How to Advise Your Patients
Health concerns have swirled around low- and no-calorie sweeteners (LNCSs) for more than a century. Even now, research findings regularly contradict each other. Despite low certainty overall, in 2023, the World Health Organization suggested they not be used “as a means of achieving weight control or reducing the risk of noncommunicable diseases.” There wasn’t enough […]
Why you should slow down your brain’s ageing – and how to do it
MRI scans can reveal how a brain is ageing Dennis Hallinan / Alamy Stock Photo Lately, my brain has felt decidedly ancient. I’m only in my 40s, but last week I completely blanked on the date of my wedding anniversary, forgot the name of a friend’s son and couldn’t seem to concentrate on any work. […]
A fresh understanding of tiredness reveals how to get your energy back
There are many mysteries in science. What is dark matter? Why are we conscious? Are we alone in the universe? But none looms larger in the mind of the average adult than this: why am I so exhausted all the time? It is a crucial question, not least because, according to a recent analysis of […]