How to keep bread fresher for longer
Use a bread box A bread box provides an ideal environment for storing bread. It helps control humidity, allowing the bread to retain its moisture without becoming too soggy or too dry. Bread boxes also protect the bread from direct sunlight and excessive air exposure, both of which can accelerate staling. Freeze for long-term storage […]
How to identify ultra-processed foods – and the surprising ones hiding in your cupboard
It’s probably the most straightforward test of all: check the ingredients list and if it contains at least one item you don’t recognise as something found in standard kitchens, it’s more than likely UPF. These unrecognisable substances often appear at the beginning or the middle of the ingredients list. “If it looks like you couldn’t […]