Vitamin D Supplements side effects: 6 silent side effects of Vitamin D supplements and how to minimise them |
Vitamin D is essential for strong bones, immune health, and mood regulation. However, as more people turn to supplements to combat deficiencies, many are unaware that excessive or inappropriate use can lead to hidden side effects.WhileVitamin D toxicity is rare, long-term misuse or high doses may cause subtle but significant health concerns. Here are six […]