How to consume chia seeds during summer for maximum hydration and plump skin
If you desire a healthy, hydrating, and tasty summer breakfast, coconut chia pudding is the answer. Coconut water and chia seeds combined form an electrolyte-dense combination that hydrates your skin and body. Combine 2 tablespoons of chia seeds with 1 cup of coconut milk or coconut water. Refrigerate overnight. Top it in the morning with […]