Ways to improve memory and concentration: 10 tips
Basic lifestyle changes like exercising and eating right can help you stall cognitive decline. Read on to learn ways to improve memory and concentration. There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our brains undergo natural alterations that can affect memory […]
How to optimise your study session with music
These days music is often sound floating in the background rather than a focus. There’s a playlist for everything: cooking, meditation, running outdoors, running indoors, even ironing. Among the most popular are those for studying and concentration. But what music is best for harnessing the focus to learn and absorb new information? Along with mixed […]