How to spot the signs and symptoms of throat cancer

Back to index “The telltale signs are not generally silent but can take a while to be noticed,” warns Dr Naomi Vaughan, a GP with a practice in Harrow, north-west London.  Vaughan says these include: Any new lump or swelling in the neck or throat, which can present as pain-free Bad breath A persistent cough … Read more

How to treat adult acne

Hormonal factors in adulthood  One of the underlying causes of acne can be changes in hormones, particularly androgens like testosterone and dihydrotestosterone (male hormones which we all have in our skin). Androgens can make the sebaceous glands produce more sebum, an oily substance that protects your skin from drying out, and a build-up of sebum … Read more

The three types of hay fever in Britain – and how to manage the one you’ve got

“We recommend starting reasonably early – as soon as the pollen count starts to creep up, take antihistamines,” says Morris. “If that’s not controlling things, migrate onto the nasal spray and eye drops.” GPs can also prescribe steroid treatments when these options don’t work. People who are still debilitated by their hay fever symptoms after … Read more

from common triggers to the best treatments

According to Dr Patel, rosacea’s key feature is redness: “flushing which typically lasts longer than 10 minutes.” Less visible – yet equally annoying – symptoms include: Skin irritation A burning/tingling sensation Dryness Tearing Blurred vision Hypersensitivity How should people know the flushing is rosacea – instead of menopausal, or from that final glass of red … Read more

The triggers of psoriasis and how to treat it

What is psoriatic arthritis? Affecting about 30 per cent of people with psoriasis, this is a chronic inflammatory disease of the joints that often appears between the ages of 30 and 50, although children can be affected. Symptoms include swollen, stiff and painful joints and tendons, reduced range of motion, eye inflammation and fatigue. In … Read more

How to spot if your child has scarlet fever and what to do about it

What causes scarlet fever? “Scarlet fever is caused by a bacteria called Group A streptococcus (group A strep),” explains Dr Colin Brown.  The bacteria is very contagious and spreads from person to person very easily. You can catch it by breathing in droplets when an infected person coughs or sneezes, or from touching surfaces that … Read more

How to get rid of earwax at home

What? … say that again. While a blocked nose can be annoying, blocked ears stuffed up with wax is maddening. Not just for you but for everyone you’re conversing with. One in five people suffer from an overproduction of earwax, leading them to spend hours of their lives digging into their lugholes to claw out … Read more

Horse racing: How to bet on Boxing Day

Dazzled. One of the keys to betting smart today will be checking track conditions before you start. Pukekohe Park is a wonderful drying track but the difference between a Soft 5 and a Heavy track would be huge. With that in mind, here are five bets for the day that can be competitive no matter … Read more