How to turn your inner critic into a ‘good servant’ instead of a ‘bad master’

As with any practice, consistency in small repetitions reshapes one’s mindset and, over time, ingrains the changed behaviour, Ms Mah said. “So that even if people make a mistake, they no longer tell themselves, ‘I’m a failure’. Rather, ‘this was a learning lesson for me, this was an experiment that didn’t go so well but […]
Ex Files with Jeremy Sutton: How to protect your inheritance during relationship troubles

The best thing you can do to protect your inheritance is to open a new bank account and have the inheritance paid into that account. No other transfers should be made into the account to ensure there is no intermingling with any relationship property funds, and it is important to be aware that any money […]