The No. 1 kind of regret people have at the end of their lives

Of all the things I fear — spiders, needles, rejection — regrets take the cake. I have a deep-rooted fear of getting to the end and feeling woefully disappointed — not so much by the life I lived but by the life I didn’t live. In many ways, I have my mother to thank for […]

How to use the fear of death to live your best life: psychology expert

Westend61 | Westend61 | Getty Images How often do you think about death? The thought of no longer existing is too painful and grim for many to bear and is frequently avoided, but one psychology expert thinks people need to face their fear of death head-on to live more fulfilling lives. “My top tip is […]