How to combat loneliness in the workplace

Twice each month, executives at the dating app company Hinge gather for a team meeting. But rather than dive into discussions about metrics or revenue, they begin by simply talking. For the first 30 minutes of the two-hour meeting, these coworkers reveal hopes and anxieties — what they worry about, what they’re grateful for, what […]

‘When I feel depression knocking on the door, I know how to turn it away’

Philip Morgan, 66, reframed his mindset after going through a series of health challenges, including silent strokes (caused by a frontal lobe lesion), a cancer diagnosis, and young-onset vascular dementia. “Life seemed simply hopeless,” he says. “I can now however talk about good ways to overcome hopelessness”. Once sceptical about alternative mind and body practices, […]

How to prepare your pets for solar eclipse 2024

A total solar eclipse is coming on Monday, April 8, and it’s time to get prepared with your special glasses. And if you’re a pet owner, you might want to prepare for their safety, too. Whether you’re traveling to view the solar eclipse or staying home, you might be wondering how to properly prepare your […]

Why some children fear dogs and how to help them overcome it

When Josh Kilroy was a toddler, he was bitten on the face by his family’s pet dog. A few years later, he was jumping on a neighbour’s trampoline when their dog “launched” and bit him on the back — and wouldn’t let go. “I was petrified from here on out of dogs until I was […]

How to look after your dog during New Year’s Eve fireworks

Many years ago, my family’s placid and much-loved dog, Renoir, died on New Year’s Eve after being hit by a car on a busy road far from our house. He’d managed to squeeze himself through a cracked window about the width of a fist — much too small for a dog to even consider in […]

How to date a widower

When is it acceptable to consider dating a widower? How do you know if they are still grieving and not ready to move on? According to statistics, men die earlier than women, so I was surprised this year to meet several whose wives had died before them. Divorced since the early 1990s, I had no […]