Cutting back on alcohol? Here’s how to maintain a soberish lifestyle and enjoy alcohol-free socialising | Health

In the ultimate kickoff to Dry January, outgoing US Surgeon General Vivek Murthy announced a link between alcohol consumption and seven types of cancer at the beginning of the year. While Congress may never act on his recommendation to add new warning labels on bottles, the message lands at a time when Americans’ opinions about […]
How to change your relationship with alcohol forever

The normalisation of relatively heavy wine drinking is one of the reasons why people struggle to keep within Government guidelines. Prof Nutt refers to the Hollywood show, Big Little Lies. At the start of each episode there is a warning about product placement. “Every meal, be it lunch or dinner, these women have a schooner […]