How to prevent heart attacks in winter? Keep your BP at 120/80 mmHg or even lower | Health and Wellness News
As the temperature drops with winter, our blood pressure tends to go up. A normal blood pressure for most adults is less than 120/80 millimetres of mercury (mmHg), where the first number is the systolic pressure (the pressure in your arteries when your heart beats) and the second is the diastolic (the pressure in your […]