How To Use Curiosity As The Ultimate Emotional Intelligence Strategy
Try to rephrase your challenge through a lens of curiosity. getty Steve Jobs famously spoke these final words as he lay on his deathbed: “Oh wow. Oh wow. Oh wow.” Jobs’ sister, Mona Simpson, was there beside him and wrote in her eulogy about this moment saying, “With that will, that work ethic, that strength, […]
How to develop emotional intelligence
Self-regulation Simple techniques like deep breathing, mindfulness, and meditation can help regulate emotions, learn to control impulsive reactions, and manage negative emotions such as anger or frustration, leading to the development of higher emotional intelligence. Source link
How To Use Your EQ To Prove You Are A Leader
Photo credit getty IQ has long been a measure of one’s ability to reason, solve problems, and think abstractly. Your IQ will help get you into college and land your first big gig, but it’s your emotional intelligence (EQ) that will help you move into leadership, bolster your personal brand and excel in your career. […]