Retrain your taste buds: How to enjoy food with less sugar and salt

According to the Heart Foundation, New Zealanders currently eat around 9 grams of salt a day, which is more than double the recommended amount. And when it comes to the sweet stuff, we consume around 107g of sugar a day (the equivalent to approximately 27 teaspoons), which is more than double the recommended amount. Lily […]

How to avoid being scammed by artificial intelligence – Diana Clement

People will find themselves being blackmailed with fake videos. How would a partner, or employer know that the compromising video of you was real or AI-generated? Blackmailers already know to keep their financial demands realistic so the victim will just pay, to avoid the pain of refusing, said Sean Lyons, chief online safety officer at […]