Why Everyone Is Tired, and How to Recover – Forbes
New brain science points to a tiny region of our brain called the habenula. When triggered, it suppresses our intrinsic motivation circuits, … Source link
How To Escape Burnout, Which Is Impacting 67% Of The Workforce
How To Escape Burnout, Which Is Impacting 67% Of The Workforce getty As the lines between work and personal life become increasingly blurred, burnout has become a common issue, affecting millions worldwide. Characterized by feelings of exhaustion, cynicism, and ineffectiveness, burnout can significantly impact one’s mental, emotional, and physical well-being. A study of approximately 7,500 […]