Ian Bassin: How to spot authoritarianism — and choose democracy

Democracy is about having choices — and authoritarianism is about not having them, says lawyer and writer Ian Bassin. Detailing the seven steps of the authoritarian playbook, he invites us all to put aside our differences and rethink our role in the fight for freedom, revealing the hope and power behind every choice we make. … Read more

Helen Toner: How to govern AI — even if it’s hard to predict

No one truly understands AI, not even experts, says Helen Toner, an AI policy researcher and former board member of OpenAI. But that doesn’t mean we can’t govern it. She shows how we can make smart policies to regulate this technology even as we struggle to predict where it’s headed — and why the right … Read more

Samantha Bluemel: How to build lasting fitness and wellbeing habits for a longer life

Longevity, seen as the ultimate reason for a healthy lifestyle, involves a mix of good eating, regular exercise, stress management, and quality sleep. Photo / 123rf Personal trainer Samantha Bluemel shares insights on how to balance pleasure and longevity, explore extreme longevity lifestyles, manage genetics for a healthier life, and prioritise well-being for a brighter, … Read more