Researchers find hint at how to delay Alzheimer’s symptoms
An experimental treatment appears to delay Alzheimer’s symptoms in some people genetically destined to get the disease in their 40s or 50s, according to new findings from ongoing research now caught up in Trump administration funding delays. The early results — a scientific first — were published Wednesday even as study participants worried that politics […]
How to Protect Your Cats (and Backyard Chickens) From Bird Flu
For cats who enjoy spending time outside, Feah says that leashed walks are a good option. She also encourages cat owners to consider constructing secure catios or enclosed and covered outdoor areas, to allow the animals to still get fresh air and the sensory stimulation of being outside, but without the risk of contact with wildlife […]
How to sleep better while traveling, from jet lag hacks to amenities
There’s no place like home — except maybe a cozy bed when you’re on vacation. A whopping 66.7% of Americans say they sleep better when they’re in a hotel, according to Hilton’s 2025 Trends Report, which may be part of why sleep tourism is on the rise. “We travel to be inspired, but I wager, […]
A fresh understanding of tiredness reveals how to get your energy back
There are many mysteries in science. What is dark matter? Why are we conscious? Are we alone in the universe? But none looms larger in the mind of the average adult than this: why am I so exhausted all the time? It is a crucial question, not least because, according to a recent analysis of […]
How to avoid the measles, one of the world’s most contagious viruses – NBC 5 Dallas-Fort Worth
Measles is not often seen in the United States, but Americans are growing more concerned about the preventable virus as cases continue to rise in rural West Texas. Last week, an unvaccinated child died in the outbreak, which involves nearly 200 cases. The U.S. Centers for Disease Control and Prevention said the last confirmed measles death in the […]
How to deal with the grief of losing a pet
PARIS (AP) — Even months later, the pain of losing a pet can still hit without warning. The trigger might be noticing — again, for the umpteenth time — how empty the house feels since your cat died, without the pitter-patter of padded paws. Or stumbling across the leash of the dog you lost and […]
How to overcome lack of motivation and create an exercise routine
You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards. Exercising as you age is important. It’s not only good for physical health to help prevent falls or enable you to do basic […]
Your Earbuds Are Gross. Here’s How to Clean Them Properly
Have you looked closely at your earbuds lately? I did, and I was horrified at how gross they were. My trusty Apple AirPods had become so mucky and caked in ear wax I was genuinely embarrassed, and almost reluctant to put something so nasty back in my ears. But are my yellowing Airpods actually a […]
How to get in shape without paying for a costly gym membership – NBC4 Washington
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Air purifiers, masks and staying indoors: How to reduce your risk from air pollution
Nearly the entire world is exposed to air at some point that doesn’t meet the strict standards set by the World Health Organization. ADVERTISEMENT Everyone loves a breath of fresh air. Unfortunately, too often our air is anything but fresh. While air quality varies dramatically from place to place and day to day, nearly the […]