Should Cyclists Over 50 Ride an e-bike? How to Decide.
8 min read I’m 53 now, heavier and slower than I’d like to be, but still very much attached to the parts of cycling that have always mattered to me: long rides, real effort, and that familiar pleasure of finding out the legs still have something left when the day gets serious. Which is why […]
How to Ask for What You Want (and Actually Get It) Without Feeling Like A Bitch – Working Hard with Grace Beverley
This week’s episode is for anyone who struggles to speak up the people who overthink every ask, soften every sentence, or apologise before they’ve even said anything. It unpacks why asking for what you want feels so uncomfortable (especially for women), the psychology behind it, and how to start doing it without guilt. + A […]