Self-forgiveness contributes to a more positive outlook on life and greater overall life satisfaction. So on Global Forgiveness Day, try these tips to forgive yourself. Forgiveness is a process that involves releasing resentment or anger. It takes time and patience, but is needed for your mental health. It is not just about forgiving others for … Read more
There are multiple benefits of chia seeds for skin – from hydration to reducing inflammation, these little seeds can make a difference! Chia seeds are very versatile, as they can be soaked in water, added to oatmeal, and even healthy smoothies. If you don’t want to eat them raw, you can sprinkle them on top … Read more
A patch test can help to figure out if you are allergic to a skin care ingredient or not. Here are steps to perform a patch test for skin care products. Home remedies or top beauty brands can take care of your skin problems like dryness and acne. But using a kitchen ingredient like lemon … Read more
Entering a state of ketosis is essential to get desired effects from following the ketogenic diet. Here is how you can do this. The ketogenic diet is known for leading to rapid weight loss. It is one of the most popular low-carb diets to follow. Besides weight loss, it also helps in blood sugar level … Read more
Almond oil is free of chemicals and other materials that could harm your skin. It can be used as a make-up remover! Learn how to use almond oil to remove make-up. Are you looking for a make-up remover that is also beneficial for your skin? Use almond oil! It has several health benefits, and is … Read more
Dry scalp can often be itchy and flaky, and needs attention and care. Here’s how you can keep your scalp healthy Do you find yourself scratching your head, wondering why your scalp suddenly feels itchy as the season gets colder? Winter calls for proper dry scalp treatment, and this must be taken seriously if you … Read more
Combat skin dryness by using rose water and glycerine. Know the benefits of using rose water and glycerine for skin and ways to include this combination in your winter skin care routine. Skin dryness is quite common during winter. While applying a moisturiser is a must, you must try some natural remedies too. Women with … Read more
No matter how much we try to be careful, one dip in the swimming pool or even a regular hair wash is enough to get water in your ear. We can safely say that this feeling of water trapped in your ear makes you feel very restless, as you relentlessly jiggle your ear, and try … Read more