How to Avoid Getting Sick This Summer
This article is republished from The Conversation under a Creative Commons license. As flowers bloom and temperatures climb, many are eager to get back outside. But while the sun may be shining, there is a dark side that can make the great outdoors not so great. Gangs of germs are lurking in the woods, in […]
How to find the right balance between telemedicine and in-person care
Patients can now see an array of doctors without leaving their recliner thanks to telemedicine. But that doesn’t mean trips to the office should end. Finding the right balance between virtual and in-person visits can be a key to getting good care. Here’s what you need to know about which form of care may be […]
Efforts to draft a pandemic treaty falter as countries disagree on how to respond to next emergency
GENEVA — A global treaty to fight pandemics like COVID is going to have to wait: After more than two years of negotiations, rich and poor countries have failed — for now — to come up with a plan for how the world might respond to the next pandemic. After COVID-19 triggered once-unthinkable lockdowns, upended […]
How to Track Your Sleep Using Your Fitbit
With your Fitbit purchased and charged up, you can simply place it by your phone, then open the Fitbit app for Android or iOS, and you should see a prompt to connect the device—provided Bluetooth is enabled on your phone. All of your physical activities will then start to be logged and synced automatically to […]
Memory researchers share how to never forget someone’s name
It’s time to forgive yourself for forgetting. Two cognitive psychology researchers are debunking common misconceptions about human memory while sharing easy ways to recall different types of information. Dr. Megan Sumeracki and Dr. Althea Need Kaminske say that some forgetfulness is natural because it allows the brain to remember more stuff. Memory is “more like […]
Allergies can make you miserable. Here’s how to track pollen levels near you
Allergy season can bring misery to tens of millions of Americans each year. Tree, grass, and other pollens can cause runny noses, itchy eyes, coughing and sneezing. Where you live and what you’re allergic to can make a big difference in how bad your allergies are, but there are many things you can do to […]
Allergies can make you miserable. Here’s how to track pollen levels near you
Allergy season can bring misery to tens of millions of Americans each year. Tree, grass, and other pollens can cause runny noses, itchy eyes, coughing and sneezing. Where you live and what you’re allergic to can make a big difference in how bad your allergies are, but there are many things you can do to […]
How to get the right balance of omega-3 and omega-6 fatty acids in your diet
Linda Steward/Getty Images Wherever you look, the advice is the same: if you want to reduce your risk of heart disease, obesity, cancer and all manner of other health problems, you should cut down on “bad” saturated fats, such as those found in butter and red and processed meats. Instead, you should be gobbling “good” […]
How to Buy a Hearing Aid: Top Questions and Answers
Cheaper options abound, however, with manufacturers now racing to the bottom to produce the hearing-aid equivalent of gas station “cheater” eyeglasses. Ultracheap hearing aids are now available for under $100. Mind you: You get what you pay for. In my testing, I’ve found a fairly direct correlation between price and performance, at least up to […]
Lemon Weight Loss Tips: How to include lemon in diet for weight loss |
One easy-to-find, yet effective component to include in your diet is lemon, especially if you’re trying to lose weight. A research published in the online library, Wiley says that every 4 in 10 people are trying to lose weight in the world. Lemon may improve your life when included in your daily routine because it […]