How to combat loneliness in the workplace
Twice each month, executives at the dating app company Hinge gather for a team meeting. But rather than dive into discussions about metrics or revenue, they begin by simply talking. For the first 30 minutes of the two-hour meeting, these coworkers reveal hopes and anxieties — what they worry about, what they’re grateful for, what […]
Chapped lips guide: What causes dry lips, how to treat them and what you should avoid
It’s the lip look nobody wants: red, inflamed, and cracked, with dead skin peeling around the edges. With winter well and truly here, chapped lips are among the most annoying side effects of the cooler air. Here we speak to Deshan Sebaratnam, a dermatologist at Liverpool Hospital, and associate professor Dan Malone from Monash University’s […]
8 things that make us moody and how to avoid it | Times of India
How to avoid being moody · Poor diet choices · Lack of sleep · Constant stress · Hormonal imbalances · Dehydration · Lack of physical activity · … Source link
How to avoid ‘Avocado hand’ — a common and serious injury
You’ll want to cut this part from the guacamole recipe. Cutting avocados accounts for about 1 in every 50 knife injuries in America, according to a recent study published in the American Journal of Health Behavior. “It’s shocking how many ER department visits are related to avocado hand-cutting injuries,” Matthew E. Rossheim, the lead author […]
How to Exercise Safely During a Heat Wave
THIS ARTICLE IS republished from The Conversation under a Creative Commons license. When summer starts with a stifling heat wave, as many places are seeing in 2024, it can pose risks for just about anyone who spends time outside, whether they’re runners, people who walk or cycle to work, outdoor workers, or kids playing sports. […]
How to navigate the end of your pet’s life
NEW YORK (AP) — Dr. Lisa Walling’s first house call of the day was with a particularly fluffy hospice patient — a 13-year-old Newfoundland named Rugby. Rugby happily licked a plate of peanut butter as Walling inserted needles along her back; acupuncture and a ketamine injection to help with pain and mobility problems. As an […]
How to Avoid Getting Sick This Summer
This article is republished from The Conversation under a Creative Commons license. As flowers bloom and temperatures climb, many are eager to get back outside. But while the sun may be shining, there is a dark side that can make the great outdoors not so great. Gangs of germs are lurking in the woods, in […]
How to find the right balance between telemedicine and in-person care
Patients can now see an array of doctors without leaving their recliner thanks to telemedicine. But that doesn’t mean trips to the office should end. Finding the right balance between virtual and in-person visits can be a key to getting good care. Here’s what you need to know about which form of care may be […]
Efforts to draft a pandemic treaty falter as countries disagree on how to respond to next emergency
GENEVA — A global treaty to fight pandemics like COVID is going to have to wait: After more than two years of negotiations, rich and poor countries have failed — for now — to come up with a plan for how the world might respond to the next pandemic. After COVID-19 triggered once-unthinkable lockdowns, upended […]
How to Track Your Sleep Using Your Fitbit
With your Fitbit purchased and charged up, you can simply place it by your phone, then open the Fitbit app for Android or iOS, and you should see a prompt to connect the device—provided Bluetooth is enabled on your phone. All of your physical activities will then start to be logged and synced automatically to […]