How to make restaurant-style Anda Masala (Egg Masala) at home
Ingredients: 4-6 eggs, 2-3 tbsp oil, 2 onions, 2 tomatoes, 1 tbsp ginger garlic paste, 3-4 garlic cloves, 2 tomatoes, 6 curry leaves, 1 red chili, 3-4 green chilies, 1 tsp cumin seeds, ½ tsp turmeric powder, 1 tsp red chili powder, 1 tsp coriander powder, ½ tsp garam masala powder, 1 tsp kitchen king […]
How preserved vegetables can turn deadly – and how to stay safe
The powerful toxin, sought after in the form of Botox, can be a killer if it forms in a can of beans. Medicinal Microbiologist Manal Mohammed explains. A food truck in southern Italy recently became the centre of a deadly health scare. A food-borne outbreak linked to preserved vegetables killed two people and sent more […]
Pregnancy after a miscarriage: How to prepare physically and emotionally
You were elated when the pregnancy test showed two pink lines. Now, your dreams of becoming a mother are shattered, leaving nothing but grief and a sense of emptiness. A miscarriage is the spontaneous loss of pregnancy before the 20th week. Occurring in about one in five pregnancies, the risk increases with age. In women […]
Media grappling with new questions about how to cover a president’s health
Early in Donald Trump’s news conference Tuesday, Fox News’ Peter Doocy asked a question that surely baffled people who avoided social media for Labor Day. “How did you find out over the weekend that you were dead?” Doocy said to the president. Doocy was referring to speculation about Trump’s health that spread online during the […]
How to monitor your blood pressure at home — and red flags you shouldn’t ignore
This type of cuffing season lasts all year long. High blood pressure, also known as hypertension, is a common problem that affects about 48% of US adults. An estimated 70% will experience it at some point in their lives. The “silent killer” damages blood vessels, raising the odds you’ll suffer a heart attack, heart failure, […]
Have high blood pressure? Here’s how to lower your risk of heart attack and stroke
Published on 01/09/2025 – 6:00 GMT+2 ADVERTISEMENT Intensive efforts to bring down high blood pressure can lower the risk of heart attack and stroke, a new study has found. High blood pressure, also known as hypertension, is a common health issue affecting an estimated 1.28 billion adults ages 30 to 79 worldwide. Left untreated, high […]
How to make your food last longer
Life is expensive these days. Really expensive. Especially when it comes to stocking up the pantry and filling the fridge, writes Claire Turnbull. Food prices have risen by around 5% in the past 12 months, with some basics like milk, butter and cheese among the biggest contributors. Unsurprisingly, many of us are really feeling the […]
Symptoms, treatments and how to stay safe
A concerning outbreak of Legionnaires’ disease in New York City has led to several deaths and hundreds of infections this summer. In late July, an outbreak of the infection in Central Harlem was detected. Since then, six people have died and over 100 residents have been diagnosed with the disease in more than one zip […]
here’s how to make it easy
The trick is to make the healthy options easier and the less healthy ones a bit of a hassle, writes Claire Turnbull. Knowing and doing are two very different things. You might know that eating plenty of vegetables is good for you and even have this as one of your wellbeing goals, yet still not […]
Here’s how to fix it
Nearly everyone is overloaded with information these days. In each minute of every day, 138.9 million reels are played on Instagram and Facebook, according to a 2024 report by Domo called “Data Never Sleeps.” Consuming this much content on a daily basis has shown to have negative effects on a person’s ability to focus. Since 2004, […]