Zinc for acne: Benefits and How to use

Are you fighting with the stubborn acne that just won’t budge? Thanks to its amazing properties, zinc for acne can be an effective addition to your skincare routine and diet. Acne can be stubborn! It can sometimes be resistant to the best ingredients that help you get rid of acne. If your constant efforts to … Read more

How to choose the best protein powder? 7 tips to follow

Are you wondering how to choose the right protein powder? Here’s which protein powder is best suited for your goals and needs. Protein powders have become a staple in many diets around the world, ranging from fitness enthusiasts aiming to build muscle to those seeking weight loss or specific dietary restrictions. But when it comes … Read more

How to reduce hip fat: 7 lifestyle tips to lose butt fat

Just like belly fat, hip fat is also a major concern for many people. Get to know lifestyle tips to reduce hip fat and get a toned butt! Your hips don’t lie, really! When fat begins to get stored in the hip area, it can be due to multiple factors, including an unhealthy diet, sedentary … Read more

How to stop over-apologizing and saying sorry too often

Being overly sorry about everything is not a healthy trait. It means you lack conviction and belief in yourself. Learn how to stop over-apologizing, and everything else about being so sorry! We all have been there at some point in life – going overboard emotionally even with the most trivial issues. Someone says something hurtful … Read more

How to deal with guilt? Follow these 6 tips

A bad feeling that you have when you know that you have done something wrong is guilt. Here’s how to deal with guilt and move on in life. Guilt is an emotional response stemming from a belief that one has done something that is not morally correct. For instance, if someone lies to a friend, … Read more

How to deal with psoriasis in winter: 7 expert tips

Psoriasis, an auto-immune disease happens when skin cells multiply 10 times faster than normal. Learn how to deal with psoriasis in winter with these tips! Published: 6 Jan 2024, 18:00 pm IST In the chilly season, most winter woes amplify due to slow healing in those months. One of the many skin woes that can … Read more

How to stop crying too much? Here are 9 tips

Though crying helps you process your emotions, crying too often can be a problem. Here’s how to stop crying too much. Are you so emotional that you end up crying over even small things and ask yourself, “Why am I crying? If that’s the case, you must have heard people calling you sensitive or a … Read more

How to use a mouthwash? Know the steps to keep your oral health in check – Healthshots

Are you using your mouthwash properly? It can be an effective way to maintain oral hygiene if only you knew how to use it properly. Source link

How to get rid of an oily T-zone?

If you are looking for ways and tips to control oily T-zone, here are the best ways to get rid of an oily T-zone! People with oily or combination skin often struggle with the T-zone on their face! In case you don’t know the precise location of your t-zone, imagine drawing a ‘T’ on your … Read more

Weight loss goals: How to set them

Setting the right weight loss goals is essential for healthy weight reduction. Here’s what to keep in mind while setting your weight loss goals. While losing weight might be on your mind constantly, it might not work until and unless you set weight loss goals. Making sure you have healthy and effective weight loss goals … Read more