How to reduce hip fat: 7 lifestyle tips to lose butt fat
Just like belly fat, hip fat is also a major concern for many people. Get to know lifestyle tips to reduce hip fat and get a toned butt! Your hips don’t lie, really! When fat begins to get stored in the hip area, it can be due to multiple factors, including an unhealthy diet, sedentary […]
How to stop over-apologizing and saying sorry too often
Being overly sorry about everything is not a healthy trait. It means you lack conviction and belief in yourself. Learn how to stop over-apologizing, and everything else about being so sorry! We all have been there at some point in life – going overboard emotionally even with the most trivial issues. Someone says something hurtful […]
How to deal with guilt? Follow these 6 tips
A bad feeling that you have when you know that you have done something wrong is guilt. Here’s how to deal with guilt and move on in life. Guilt is an emotional response stemming from a belief that one has done something that is not morally correct. For instance, if someone lies to a friend, […]
How to deal with psoriasis in winter: 7 expert tips
Psoriasis, an auto-immune disease happens when skin cells multiply 10 times faster than normal. Learn how to deal with psoriasis in winter with these tips! Published: 6 Jan 2024, 18:00 pm IST In the chilly season, most winter woes amplify due to slow healing in those months. One of the many skin woes that can […]
How to stop crying too much? Here are 9 tips
Though crying helps you process your emotions, crying too often can be a problem. Here’s how to stop crying too much. Are you so emotional that you end up crying over even small things and ask yourself, “Why am I crying? If that’s the case, you must have heard people calling you sensitive or a […]
How to use a mouthwash? Know the steps to keep your oral health in check – Healthshots
Are you using your mouthwash properly? It can be an effective way to maintain oral hygiene if only you knew how to use it properly. Source link
How to get rid of an oily T-zone?
If you are looking for ways and tips to control oily T-zone, here are the best ways to get rid of an oily T-zone! People with oily or combination skin often struggle with the T-zone on their face! In case you don’t know the precise location of your t-zone, imagine drawing a ‘T’ on your […]
Weight loss goals: How to set them
Setting the right weight loss goals is essential for healthy weight reduction. Here’s what to keep in mind while setting your weight loss goals. While losing weight might be on your mind constantly, it might not work until and unless you set weight loss goals. Making sure you have healthy and effective weight loss goals […]
How to develop self-discipline: 5 tips
As the adage goes, ‘Success is 1 percent planning and 99 percent execution’. Remember that you do not get a different life by chance. The life you dream of, the career you want, the health you desire, and the peace you crave, all are a sheer output of being disciplined with yourself and your life. […]