healthy diet

How to grow hair faster: 10 ultimate hair growing tips

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Having long, luscious hair is a desire shared by many. While genetics play a significant role in hair growth, adopting the right habits and using the right products can help you achieve faster, healthier hair growth. Here are ten ultimate tips to help you grow your hair faster and maintain its health and shine.1. Maintain … Read more

Smoking Causes: Smoking may lead to belly fat; here’s how to get rid of it |

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Smoking has for long been associated with multiple health issues, notably the risks of lung cancer and heart disease. However, not many are aware of the impact of smoking on weight distribution and its potential to contribute to belly fat accumulation. Smoking is known to interfere with regular metabolic processes which in turn affects how … Read more