How to monitor your blood pressure at home — and red flags you shouldn’t ignore

This type of cuffing season lasts all year long. High blood pressure, also known as hypertension, is a common problem that affects about 48% of US adults. An estimated 70% will experience it at some point in their lives. The “silent killer” damages blood vessels, raising the odds you’ll suffer a heart attack, heart failure, […]

Worst work habit that is making us age faster and how to fix it |

It’s not unusual to spend hours at our desks, lost in work, or binge-watching our favourite series. But, as convenient as sitting for long stretches might feel, research shows it’s actually harming us — and might even be ageing us faster. This habit has slowly become one of the biggest threats to our health, affecting […]

Tips on how to prevent cardiovascular disease

Tips on how to prevent cardiovascular disease – CBS News Watch CBS News Cardiovascular disease is the leading cause of death in the U.S. with nearly 128 million adults in the country living with it. A recent report by the American Heart Association projects heart disease and stroke will affect more than 60% of Americans […]