Cardiovascular disease is one of the leading causes of death across all nations. The death count due to CVD has increased to 19.8 million in 2022 from 12.4 million in 1990. Not just family history, diabetes, high BP and cholesterol, lifestyle, aging, gender or smoking are causal factors, but exposure to increasing temperatures can also … Read more
According to Dr French, the differences between the two are very subtle with migraine sufferers also often experiencing temporary difficulties with speech and confusion during an attack. However, while the symptoms of a mini stroke tend to feature loss of sensory functions, many migraine symptoms involve sensory alterations which migrate their way down the body. … Read more
With the increase in cases of heart disease, especially among young adults, it is important to assess cardiorespiratory fitness. A recent study found that 40% young students failed to complete a cardiorespiratory fitness. The worrisome results were found by researchers from SBB College of Physiotherapy at VS Hospital. The study titled “Effect of physical parameters … Read more
Put protein first Protein is “thermogenic”, which means it requires the body to expend more energy digesting it than it would with other, more processed foods. That makes you less likely to feel hungry after a protein-based meal. But eating it before the other food on your plate might also help keep you full too. … Read more