Naps can help improve your cognition. Here’s how to take a better nap

Taking an afternoon nap can boost mental acuity, according to a 2022 meta-analysis of 54 studies conducted by Chee, also a professor of medicine, and Ruth Leong, a postdoctoral researcher at the sleep centre. The researchers reported the greatest benefits for vigilance and memory, but the results also showed improved mental processing speed following a […]
Tech Insider: How to avoid Microsoft’s 38% price rise, Amazon recruits New Zealand roles for Project Kuiper

The cycle of increases began in November and will hit when your annual renewal comes up, if you’ve taken the cheaper annual option. Consumer has taken issue with the way the price increase was framed – specifically that the email announcing it makes no mention that you can in fact opt out of the price […]