NZ’s Best Beach 2026: Top 50 finalists revealed – here’s how to vote for the winners
For the next fortnight, we’ll criss-cross the country, north and south, coast to coast, to whittle down the 50 candidates you’ve chosen in five categories: family, camping, surfing, city and hidden gems. We’ve been rolling down state highways and negotiating coastal byways for almost a decade now, since we first asked readers to vote for […]
Gaslighting can mar holiday gatherings. Here’s how to identify, avoid it
Gaslighting in your family can be disguised with loving and caring messages that seem to demonstrate warmth and interest. Your aunt may ask: “Did you find that special someone yet? You know, you could talk to a professional about how to date,” leaving you feeling insecure and second-guessing yourself. Gaslighting can also be overtly aggressive […]
Feeling betrayed by a family member? Here’s how to cope
From an evolutionary standpoint, this makes sense: As social animals, we benefit from avoiding rejection. “To the extent that social rejection or exclusion is a threat to survival, feeling ‘hurt’ by these experiences may be an adaptive way to prevent them,” Eisenberger wrote. Perhaps your father-in-law had a reason that made sense to him, but […]
Here’s How to Check if You’re Owed Money in New York
At New York Focus, our central mission is to help readers better understand how New York really works. If you think this article succeeded, please consider supporting our mission and making more stories like this one possible. New York is an incongruous state. We’re home to fabulous wealth — if the state were a country, […]
Naps can help improve your cognition. Here’s how to take a better nap
Taking an afternoon nap can boost mental acuity, according to a 2022 meta-analysis of 54 studies conducted by Chee, also a professor of medicine, and Ruth Leong, a postdoctoral researcher at the sleep centre. The researchers reported the greatest benefits for vigilance and memory, but the results also showed improved mental processing speed following a […]
Tech Insider: How to avoid Microsoft’s 38% price rise, Amazon recruits New Zealand roles for Project Kuiper
The cycle of increases began in November and will hit when your annual renewal comes up, if you’ve taken the cheaper annual option. Consumer has taken issue with the way the price increase was framed – specifically that the email announcing it makes no mention that you can in fact opt out of the price […]