How to support your loved one as they go through the ‘hormonal chaos’ of perimenopause
When Carl began to notice some changes in his wife Allison’s behaviour — namely angry outbursts, brain fog, fatigue and feelings of low self-worth — he had no idea it was due to perimenopause. “I don’t think it dawned on her either, until she started to get more physical symptoms and we realised what was […]
How to reduce your exposure to endocrine-disrupting chemicals found in plastics, tinned food and even paper receipts
In short: Research shows endocrine disrupting chemicals (which can affect the human body’s hormonal system) are present in 95 per cent of people tested. More than 800 chemicals are known or suspected EDCs that may mimic, block, or interfere with the body’s hormones. What’s next? The federal government has recently established the Industrial Chemicals Environmental […]