How long does it take to acclimatise to a new place when the weather is very different?
If you have swapped the northern half of Australia for the southern — or vice versa — your move probably involved accepting very different weather conditions. It is something Australians moving specifically to avoid the impacts of climate change should expect to face. So, how long does it take us to adjust when moving from […]
How to cool your home in a heatwave: expert tips for the short and long term
With summer temperatures predicted to keep on rising over time, how do we live comfortably in homes that are more designed to prioritise keeping us warm in winter over keeping us cool in summer? Dr Zoe De Grussa, Research Manager at CIBSE (The Chartered Institution of Building Services Engineers), has some practical advice to help. […]
How to manage high blood pressure level during hot weather?
Controlling blood pressure levels during hot weather is crucial to maintaining good health. High temperatures can lead to dehydration and increased strain on the cardiovascular system, which can in turn affect blood pressure. Here are some tips to help you manage your blood pressure during hot weather:1. Stay hydrated: Dehydration can cause blood pressure to […]