How to nurture your microbiome to look after your skin
Mud therapy may help to replenish the beneficial bacteria in our skin microbiome Michael Zegers/imageBROKER.com GmbH & Co. KG/Alamy Look under the microscope at any square centimetre of human skin and you will find it teeming with bacteria, fungi, mites and viruses. It might sound yucky, but your skin’s microbiome is an important defence against […]