How to turn on hypertension alerts on Apple Watch
Apple has steadily expanded the Apple Watch’s health monitoring features over the years, moving beyond fitness tracking into areas that can offer early insight into potential medical concerns. One of the most recent additions is hypertension alerts, which are designed to notify users when their blood pressure trends are elevated over time. While Apple Watches […]
Cardiovascular surgeon shares how to lower your blood pressure without medication using 2 ‘powerful interventions’
An estimated 1.28 billion adults aged 30–79 years worldwide have hypertension, according to the World Health Organisation. What’s more: an estimated 46 percent of adults with hypertension are unaware that they have the condition. Hypertension (high blood pressure) is when the pressure in your blood vessels is too high (140/90 mmHg or higher). It is […]
How to reduce blood pressure without medication: 10 easy tips |
High blood pressure is also called hypertension. Hypertension happens when force of our blood pushing the walls is too high. When blood pressure is too high for longer period it will lead to injury to blood vessels leading to various issues like heart attack, brain stroke, vision loss, blockage of legs, kidney problems, aortic dissection […]
How to Advise Your Patients
Health concerns have swirled around low- and no-calorie sweeteners (LNCSs) for more than a century. Even now, research findings regularly contradict each other. Despite low certainty overall, in 2023, the World Health Organization suggested they not be used “as a means of achieving weight control or reducing the risk of noncommunicable diseases.” There wasn’t enough […]
Renovascular hypertension: who is at risk and how to treat – PubMed
Renovascular hypertension: who is at risk and how to treat. J Med Liban. 1995;43(3):150-6. Author. G J Frem. Affiliation. 1 Rizk Hospital, Beirut, … Source link
How to lower blood pressure with simple exercises
High blood pressure, often known as the “silent killer,” can sneak up on us with little to no warning. It’s a significant risk factor for heart disease and stroke, affecting millions worldwide. However, the good news is that we can take charge of our blood pressure with simple exercises. Here are some effective, easy-to-do exercises […]
How to Help Patients Lose Weight After Menopause
Unwanted weight gain is a common problem for women after menopause. Primary care clinicians have likely heard from patients that attempts at shedding extra pounds are not working. Nearly three fourths of women aged 60 years and older in the United States are overweight. Some may blame menopause for this trend. But the life stage […]
How springing forward to daylight saving time could affect your health — and how to prepare
WASHINGTON (AP) — Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker mornings and more evening light together knock your body clock out of whack — which means daylight […]