How to make the perfect Butter Chicken at home | Explained News

Ten years ago, at one of Gordon Ramsay’s mid-rung restaurants near St Paul’s Cathedral in London, a white server tried to sell Butter Chicken to me. “This is an authentic recipe from the Mughal court of India,” he said. “No, it isn’t,” I replied. “It was invented just six decades ago.” “Ah!” said he. “Our […]

Bad cholesterol not in range? Here’s how to lower it | Health and Wellness News

By now, we know that what we call bad cholesterol or low-density lipoprotein (LDL) needs to be kept low at 70 mg/dL (milligrams per decilitre). But for Indians, especially for those with a history of cardiovascular disease, diabetes, or other risk factors, this bad cholesterol should stay lower and not cross this threshold as it […]