How to nurture the right mindset for living to 100
“I’m 87. I don’t feel 87, I don’t think like I’m 87,” declared Elaine Neuwirth on TikTok. “The most important thing is to get involved… interact with other people… have a purpose. Get up and move… Be part of the world.” Her words, now viewed by 3.6 million people and counting, capture the growing scientific […]
Chronic inflammation messes with your mind. Here’s how to calm it
Golam Khandaker’s mother has had arthritis for as long as he can remember. She also lives with depression, and it always struck Khandaker how precisely her arthritis flare-ups coincide with her most severe episodes of low mood. Perhaps it isn’t surprising that these bouts of painful inflammation might cause her to feel low. But as […]
Sinusitis Symptoms: 4 symptoms of sinusitis and how to heal sinus infections |
Acute sinusitis, also called acute rhinosinusitis, is a transient inflammation of the gaps in the bones that surround your nose, called the sinuses. This illness causes an obstruction in the natural flow of mucus, which results in painful symptoms such as facial pain and congestion of the nose. Acute sinusitis usually lasts seven to ten […]