How To Access The ‘Secret History’ Brilliant People Use To Eliminate Emotional Pain
The way it’s always been done isn’t always the best way to do it. Sometimes, you have to pave your own way, even when others are resistant. Dr. Richard Schwartz, now a therapy pioneer, had to learn this the hard way. As a young clinician in the 1980s, he realized that the standard of care […]
How To Overcome Perfectionism And Imposter Syndrome
European woman hiding face under the clothes. Depressed emotion. Wish to be alone. getty Shame, often a silent but pervasive force, can profoundly impact your professional life, eroding self-confidence and stalling career growth. In the workplace, shame can manifest in many ways—hesitation to speak up in meetings, reluctance to take on new challenges, or constant […]
Leaders, Your Self-Doubt Is Normal; Here’s How To Engage It
Business leaders face many challenges — not the least of which is their own self-doubt. This is different from imposter syndrome, where you feel like a fraud or that you don’t deserve your success. Self-doubt is often a contributor to imposter syndrome, because it stems from a lack of faith in your own abilities and […]