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Is drinking alone a byword for alcoholism, or is it better to enjoy the occasional solo tipple rather than bingeing at social events? When it comes to assessing problem drinking, it seems that number of drinks consumed is the most important thing to consider​​​​​​ Solitary drinking has a bad reputation, but whether or not it … Read more

Don’t let discomfort spoil ‘the most wonderful time of the year’ — dietitian Orla Walsh reveals how to reduce the reflux while not missing out on festivities Avoid overly fatty or rich foods this Christmas to minimise the risk of indigestion and heartburn. Picture: Getty As Christmas continues, festive foods for some, can herald the … Read more